Laurie McKechnie, MA, LMHC (206) 932-3809
Licensed Mental Health Counselor
5410 California Ave SW, Suite 201, Seattle, WA 98136
Niche Specialty©: Relationship Problems. building communication, love and trust in a healthy relationship.
Location: West Seattle Whole Health Center
General Practice Area: Intimacy and relationship problems, couples counseling, marriage counseling, depression counseling, eating disorders, anxiety and panic disorders, life transitions. I work in partnership with my clients to build confidence and improve relationship skills while gently healing the painful effects of childhood wounds, losses, and traumatic events. Experienced in counseling individuals, couples and groups since 1990. [ Email Laurie McKechnie ]
The Four Aims Center
Kat Allen, MA, LMHC (206) 650-7449
Licensed Mental Health Counselor
7301 Bainbridge Place SW, Seattle, WA 98136-2005
Niche Specialty©: Couple or Marriage Counselor. Understand your needs, expectations, triggers, defenses and the coping mechanisms that keep you cycling through negative experiences. The goal is to determine how to make your relationship work for you, Learn to create more space for each partner to come forth by utilizing tools that change the way you interrelate. Models I work with : Emotionally Focused Couples Therapy, the work of John Gottman, David Schnarch and Imago Therapy for communications skills.
Location: A block north of Lincoln Park in West Seattle.
General Practice Area: Utilizing an effective, multi-modal approach for working the the relentless complications that individuals, couples and families face, I believe that developing a Witness Consciousness, awareness of one's somatic identity, and a compassionate, less judgmental Self is key to a happier existence. As a therapist with a teaching background, I balance mindful, insight-oriented therapy with focusing techniques that access and, more importantly, change old patterns of thinking and behavior, and self or relationship sabotage. Extremely effective work for Family of Origin issues, trauma, grief, depression-anxiety, body image, eating disorders, addiction, intimacy training and resolution, spiritual inquiry. I also utilize the Voice Dialogue method, and am a certified yoga therapist, teaching yoga and yoga teachers professionally since 1987. [ Email Kat Allen ] [ Go to counselor - therapist website ]
Susan Traff, MA, MS, LMHC (206) 390-1754
Licensed Mental Health Counselor
3400 Harbor Avenue SW, Suite 335, Seattle, WA 98126
Niche Specialty©: Couple or Marriage Counselor. struggling couples and individuals unsuccessfully seeking intimacy and a healthy relationship.
Location: in the ActivSpace building right off Harbor Avenue exit of W. Seattle Bridge
General Practice Area: Individual, couples and family therapy. The orientation of my practice is to help individuals and couples relate and be in the world more authentically. I draw from a variety of sources including but not limited to existentialism, transpersonal and humanistic psychology to meet the clients where they are and help further them along the transformational path. We work in the "here and now" dealing with life as it shows up in the room. Anxiety, depression, communication, intimacy, lack of relationship and relationship issues are all addressed. Lifestyle issues are brought out relating to how people live sexually, spiritually, monetarily, in relationship to work and home, health and free time; are you living fully? We usually don't' get through this life without suffering of some type; sexual, physical and emotional trauma is processed and worked through. Because of my background as a Certified Nutritionist, I also deal with eating disorders of all types; weight maintenance and health are addressed when appropriate. [ Email Susan Traff ]
Omid Roustaei, MA, LMHC (206) 228-6797
Licensed Mental Health Counselor
West Seattle, Seattle , WA 98106
Niche Specialty©: Couple or Marriage Counselor. Couples and marriage counseling for couples of all sexual orientation who seek to resolve conflicts and relationship problems.
Location: in a private and quiet West Seattle neighborhood, about 10 minutes southwest of downtown Seattle.
General Practice Area: Adult individuals and couples. Feeling of being stuck and overwhelmed, depression, anxiety, lack of direction or motivation, stress management. Gay and lesbian counseling addressing issues of sexual identity, coming out, low self esteem, relationship and community challenges. I work with couples to improve communication skills, increase intimacy and connection in order to create healthy, functioning relationships. The focus of our work is to identify the existing behavioral patterns and challenges and come up with solutions in order to move toward creating a fulfilling and satisfying level of life. [ Email Omid Roustaei ] [ Go to counselor - therapist website ]
Lori McConnell, MS, LMHC, NCC, CMHS (206) 349-3625
3213 California Ave SW, Seattle, WA 98116
Niche Specialty©: Adolescents and teenagers. Child Counseling (children four years old and up).
Location: West Seattle: Admiral District
General Practice Area: Lori's expertise is in providing counseling for children, adolescents and their families. She works with children on issues such as divorce, school difficulties, anxiety, depression, self-injury, trauma, anger, eating issues and grief. Lori also specializes in parent education. She enjoys offering new techniques that help parents deal effectively with their children's difficult behaviors. Lori is talented in helping adolescents navigate this time of change. She does this by supporting their identity formation. Lori will also help their families adjust to the changing roles during this time of life.
[ Email Lori McConnell ] [ Go to counselor - therapist website ]
Doris Bartel, MSW, LICSW (206) 683-2742
Licensed Independent Clinical Social Worker
600 - 1st Avenue, Suite 236, Seattle, WA 98104-2262
Niche Specialty©: Sexual Abuse. Counseling the adult man or woman or adolescent boy or girl who has been sexually abused.
Location: Pioneer Square in Seattle, Washington
General Practice Area: It takes strength and courage to face your problems head on yet, if we don't we will only continue to live in doubt of ourselves and the world around us. Starting therapy is not an easy choice but, hiding behind our fears will ultimately just leave us feeling stuck. I believe we all have a warrior inside of us that can get us through anything life has to offer and I would like to be a part of the process in your discovery of this internal strength. As a compassionate, strength based therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. [ Email Doris Bartel ] [ Go to counselor - therapist website ]
Erica Helm Meade MA LMHC (206) 448-0848
Licensed Mental Health Counselor
9655 California Ave SW, Seattle, WA 98136
Niche Specialty©: Mindfulness Counseling and Psychotherapy. Helping clients adjust to: Career and job changes, Geographical moves, Loss of a loved one, Divorce, Remarriage, Menopause, Empty nest, Coming out, Career change, Blended family, Young adults coming of age, Recovery from accident or illness.
Location: In the Fauntleroy Area near Endolyne Joe's
General Practice Area: Since 1986 I've been counseling individuals and couples. My style is warm, compassionate, and direct. I help clients through challenging times such as divorce, bereavement, and career change; and support them in healing past hurts. I enjoy working with motivated adults who wish to strengthen their innate gifts and overcome blocks to lead more authentic, creative, fulfilling lives. My method is integrative. I use archetypal, developmental, family systems, and transpersonal approaches; and employ body awareness, journal writing, inner dialogue, dreamwork, relaxation techniques, and guided imagery to help clients toward positive change. I help couples forge a win-win approach to intimacy, caring, responsibility, and fun. Same sex couples welcome. All faiths and spiritual disciplines welcome. [ Email Erica Helm Meade ] [ Go to counselor - therapist website ]
Jennifer Keyte, MA, LMHCA (206) 915-3365
Licensed Mental Health Counselor Associate
6407 Fauntleroy Way SW, Seattle, WA 98136
Niche Specialty©: Health Problems. I work with individuals living with an illness as well as caregivers, partners, families, or friends. People affected by an illness, personally or through someone close to them, may face many new challenges. They may question their sense of self and struggle to make meaning out of their circumstances. They may experience feelings of isolation, alienation, depression, and anxiety. Therapy can help people work through the psychological aspects of illness and enable them to create effective and healthy ways of coping.
General Practice Area: Beginning therapy may feel intimidating and overwhelming, but the therapy process provides you an opportunity to focus on your life and whatever is preventing you from enjoying it to the fullest. I view therapy as a unique, collaborative process that unfolds naturally between a client and myself.
I offer warm and supportive counseling for adults and adolescents dealing with difficult life situations or seeking personal growth. This may include finding meaning in one's life, feeling overwhelmed with day to day responsibilities, parenting concerns, relationship issues, depression, anxiety, or any combination of these. I will also encourage you to explore "what you want out of your life." I will assist you in identifying and making small personal changes in order to increase your sense of self, well-being, and connection to others. I am here to support you throughout this challenging process.
[ Email Jennifer Keyte ]
Laura Beso, MA, LMFT (206) 226-7994
Licensed Marriage and Family Therapist
5972 26th Ave SW, Seattle, WA 98106
Niche Specialty©: Dream Interpretation. I work with individuals, couples & familes who are experiencing difficulties that show up as relationship problems (work or personal), depression, anxiety, low self-esteem, grief & loss. Additional specialized training allows me to work with people interested in understanding their dreams.
Location: Coveniently located just 10 minutes from Downtown Seattle
General Practice Area: Seeking help can be scary, and many find it easier to adapt to unpleasant circumstances in hopes that things will change by themselves.
We can spend most of our lives sweeping uncomfortable feelings under the rug, until one day the rug just won't lay flat anymore and we start tripping over it.
Whether you are struggling with anxiety, depression, a difficult relationship, or a life-threatening illness, my goal is to offer you a safe, supportive and compassionate environment to explore your innermost feelings, which will enable you to begin living a more resilient and authentic life.
[ Email Laura Beso ] [ Go to counselor - therapist website ]
Laurie Becharas, MA, LMFT (206) 225-0647
Licensed Marriage and Family Therapist
4219 SW Juneau St, Seattle, WA 98136
General Practice Area: I provide individual, couple and family therapy to address a variety of issues: conflict with friends and teachers, concerns regarding identity and family relationships, grief and loss, anxiety and depression.
My goal is to create a safe and supportive environment to collaborate with you in exploring current conflicts, past trauma, your desire and motivation for change.
My therapeutic approach is derived primarily from Humanistic psychology. I am trained in Family Systems Therapy and Cognitive Behavioral Therapy. I believe in offering a client-centered approach, that honors and respects individuals from diverse cultural, social, and family orientations.
I have significant experience working with teenagers and families, previously on staff at a private school serving middle and high school students with autism spectrum disorders and attention deficits. [ Email Laurie Becharas ]
Janet Keen, MA, LMHC (206) 932-3586
Licensed Mental Health Counselor
5410 California Ave SW, Suite 201, Seattle, WA 98136
Location: West Seattle Whole Health Center
General Practice Area: I am a licensed mental health counselor providing adult psychotherapy in my West Seattle office. I have been in practice for over 30 years. My work and training have involved a diverse population of individuals and a broad range of clinical issues, affording me a rich insight into life's gifts and challenges. I work with both acute and long-term issues including anxiety, depression, trauma, relationship difficulties, grief and stress. My goal is to provide a safe, supportive and non-judgmental setting in which we may address your concerns.
As a practical, interactive, solution-focused therapist, I draw on a variety of styles and techniques to meet each client's individual needs. My work is influenced by cognitive-behavioral therapy, psychodynamic theory, mindfulness, Rogerian psychotherapy and interpersonal neurobiology. I believe that any successful therapy is grounded in a continuous, strong, genuine therapuetic relationship, where empathy, acceptance and humor form the foundation for a successful outcome.
[ Email Janet Keen ] [ Go to counselor - therapist website ]
Emerson Counseling & Consultation, Inc.
James Bederaux-Cayne, MA, LMHC (206) 898-9366
Licensed Mental Health Counselor
3618 California Avenue SW, Seattle, WA 98116
Niche Specialty©: Other Mental Health Issues and other niches: Adolescents and Children, Fertility Issues, Egg Donor Evaluations, Adoption (both sides), Survivors of Suicide (Individual and group), Military (ADM and Family), Trauma and CISM, Couple & Family Treatment.
Location: Corner of California Ave SW and SW Manning.
General Practice Area: In addition to broad clinical training, I have specialized training and experience in marriage and family therapy, child and adolescent therapy, early childhood mental health issues, clinical supervision, disaster counseling, mediation and high conflict family problems. I work with children/adolescents, individuals and families. I help people to manage depression, anxiety, transitions, relationship problems, healing from trauma, and developmental issues of childhood and adulthood. I provide Critical Incident Stress Management services, as well as offer a bi-monthly Survivors of Suicide support group. I help those serving in the United States Armed Services and their families. I help people in all aspect of family planning; including contemplation of fertility interventions, e.g. IVF, I also assess potential Egg Donors, as well as help those thinking about adoption, either relinquishment or expanding ones family. Current List Accepted Insurance Plans:
APS Healthcare
Aetna
Regence
Cigna
ComPsych
Cascade Centers
First Choice Health
GHI/Group Health Incorporated
Humana
LifeWise
MHN/Managed Health Network
Multiplan
TRICARE
TriWest
Uniform
WellPoint
Verify your health insurance coverage when you arrange your first visit. [ Email James Bederaux-Cayne ]
Healing Patterns
Virginia S Johnson, MA, LMHC (206) 938-4643
Licensed Mental Health Counselor
3504 SW Webster St., #208, Seattle, WA 98126
Niche Specialty©: Self Esteem Issues. Increasing Self Esteem and Self Expression; challenging the inner critic to make space to be who you are; knowing and accepting yourself.
Location: On the corner of 35th and SW Webster
General Practice Area: Recognizing and healing the shame and fear that can shut us down and lock us into repeating unfulfilling patterns; finding meaning and purpose in life; feeling connected to self and others; regaining joy and spontaneity out of despair and suffering; turning adversity into an opportunity for growth and spiritual development. We work together to recognize the growth that is being asked of you in this moment. Through caring attunement to your feelings and body sensations, you are able to connect to your deeper nature. Blocks and defenses release as trust in yourself, in the other, and in the Universe increases. I listen, challenge, coach, appreciate, and steer you toward self-discovery and wholeness using intuition, astrological insight, self-awareness methods and presence. [ Email Virginia S Johnson ]
Kristin Shelesky Ph.D. (206) 792-5735
Licensed Psychologist
3400 Harbor Ave SW, Suite #405, Seattle, WA 98126
General Practice Area: I am a general clinical pyschologist who works with adults that often seek support for relationship issues, depression, and anxiety. My approach is both integrative (working with clients and utilizing research-based interventions to tailor strategies and interventions for each client) and strength-based (focusing on positive character traits, skills, and abilities to help clients overcome challenges and enjoy life). [ Email Kristin Shelesky ] [ Go to counselor - therapist website ]
Jessica Richter Counseling
Jessica Richter, MA, LMHC (206) 818-6318
Licensed Mental Health Counselor
3258 California Ave SW, Seattle, WA 98116
Niche Specialty©: Bisexual, Gay, Lesbian, Transsexual or Questioning. I have a passion for working with lesbian and gay couples as well as those who are in the process of coming out or questioning their sexuality. I also work with individuals who are transitioning.
Location: Office is located above the West Seattle Natural Medicine Clinic and the Fernside Healing. 2blks South of PCC.
General Practice Area:
Are you currently frustrated in your relationship or friendships? Do you wish you had deeper and more meaningful relationships?
I am committed to helping you find, rediscover, and reveal the best parts of yourself. I know you have them, but these parts may be currently covered up by stress, anxiety, sadness, anger, or certain unhealthy behaviors.
I work with individuals struggling with anxiety, self-defeating behaviors (such as emotional eating, self-harm), depression, gay/lesbian issues, eating disorders, addiction, and self-esteem issues. I teach skills and concrete ways of how to form deeper, healthier, and more meaningful relationships as well as skills to overcome addictions and unhealthy behaviors.
I highly value being active within our sessions. This means I will not just sit back and listen, but also provide feedback, educational tools, and do some teaching if you so desire. Past and current clients say that this combination has proven to be very effective in creating change. My modalities include Psycho-dynamic, DBT, and Relational Therapy/Gestalt.
[ Email Jessica Richter ] [ Go to counselor - therapist website ]
Courageous Heart Healing, LLC
Jennifer Harkness MA LMHCA (541) 517-6222
Licensed Mental Health Counselor Associate
3400 Harbor Ave, Suite #417, Seattle, WA 98126
Niche Specialty©: Art Therapy. I am trained in art therapy which has been shown to have great sucess and impact on trauma, anxiety and depression among other mental health issues. You do not have to be an artist to engage art therapy, only a curiosity and a willingness to explore and express.
Location: Located convienently in the Activspace Building right off the West Seattle Bridge
General Practice Area: I work with children, adolescents, and adults in growing healthier relationships and fulfilling lives. I provide trauma counseling, anxiety counseling, depression counseling, divorce counseling, and counseling for adoption related issues, family issues and support though life transitions (death or critical illnesses of loved one, loosing a job, the break-up of a relationship, etc.) Please visit my website for more information. [ Email Jennifer Harkness ] [ Go to counselor - therapist website ]
J&S Child and Family Therapy
Jill Forsberg MA LMFT CMHS (206) 745-4178
Licensed Marriage and Family Therapist
7909 10th Ave SW, Seattle, WA 98106
Niche Specialty©: Family Counseling. I have a passion for working with children, teens and families. I have specialized training and a love for working with families with young children.
Location: My office is in the Highland Park area with easy access to West Seattle, Burien, Georgetown, Rainier, Mount Baker and Columbia City neighborhoods.
General Practice Area: I am a Child Mental Health Specialist and Licensed Marriage and Family Therapist.
I believe Success in therapy is built on the strengths you have within. Whether you are a young child, a teen an adult or a family, I will work with you to find those strengths and use them to find the change you are looking for.
I work with individuals and families on issues ranging from depression and anxiety, behavior problems, school problems and family conflict. I work with families with children of all ages. Whether working individually or with a family, I approach clinical issues from a systemic point of view.
I incorporate play and art to enhance the therapy experience and provide a comfortable atmosphere for growth and change.
[ Email Jill Forsberg ]
What is the meaning of the initials after the counselor's name?
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