Ahimsa Counseling Services
Kimberly Peterson MA, LMHC (206) 240-5833
Licensed Mental Health Counselor
600 First Avenue, Suite 531, Seattle, WA 98104-2229
Niche Specialty©: Buddhist Contemplative Psychotherapy. Buddhist Existential Psychotherapy.
Location: Pioneer Building, corner of First & James, next to the home of Seattle Underground tours.
General Practice Area: I provide individual and couples counseling for adults seeking deep transformation and greater heart connections. If you suffer from anxiety, depression, relationship issues, loneliness, grief & loss, phase of life transitions, a dysfunctional family of origin, chronic conflict and/or emotional and spiritual emptiness my services may be of great value to you. I have a preference for Buddhist / Existential psychological theory, and offer a unique form of couples counseling that focuses on the Buddhist Eightfold Path. I am trained in a variety of methods to help you feel more at ease in the world. Let’s find the way that works best for you. [ Email Kimberly Peterson ] [ to counselor - therapist website ]
Seattle Eating Disorders
Sue Bates M.Ed. LMHC (206) 612-3828
Licensed Mental Health Counselor
1904 3rd Avenue, Suite 918, Seattle, WA 98101
Niche Specialty©: Eating Disorders. I help people work through their ED in a practical, friendly, down to earth approach. I don't just sit and listen. 34 years exp.
Location: Across from Macy's
General Practice Area: FREE REPORT; What Does It (Really) Take To Overcome An Eating Disorder? Go to my web site to get the report. This is also very helpful for Parents of People with ED's.
34 years exp. working with Eating Disorders and Relationship Issues.
I have a down to earth, friendly, practical approach. I don't just sit and listen. Call me for a free 20 min. Phone consultation. [ Email Sue Bates ] [ to counselor - therapist website ]
Christine Wylde MA, LMHC (206) 321-2887
Licensed Mental Health Counselor
600 First Avenue, Suite 430-A, Seattle, WA 98104-2269
Niche Specialty©: Couple or Marriage Counselor. Couples counseling for gay and straight couples.
Location: in the Historic Pioneer Building (where the Seattle Underground Tours start) near the Pergola at First and James.
General Practice Area: For over 15 years I have provided individual counseling, couple counseling and marriage counseling.
I counsel both gay and straight couples. I teach couples how to increase positive communication, enhance emotional and sexual
intimacy, foster mutual respect and deepen commitment. I draw on the work of Passionate Marriage author David Schnarch and
the couple's researcher, John Gottman. With individuals I practice a new research based form of psychotherapy known as
Positive Psychology. Using this model we work collaboratively to identify your strengths and talents and use them to meet
your current life challenges. You'll learn skills to increase your positive thoughts and manage negative emotions. Together
we can work on any needed anxiety counseling, depression counseling, grief and loss counseling or work issues. As a result
of our work together most clients emerge with a much stronger and positive sense of self. Call me today to schedule your
free 20 minute consultation appointment.
[
Email Christine Wylde ] [
to counselor - therapist website ]
Ms. Michael Susanne Butler MA, LMHC (206) 624-1300
Licensed Mental Health Counselor
600 - 1st Avenue, Suite 215, Seattle, WA 98104-2238
Niche Specialty©: Anxiety, Worry, and Stress Management Counseling. Anxiety about relationships and intimacy--fear of losing oneself and the opposite, being too separate and not knowing how to set boundaries.
Location: Pioneer Square in the beautiful Pioneer Building next to the Underground Tours and the Pergola.
General Practice Area: I have an eclectic practice with particular interest in anxiety, depression and trauma, both recent and childhood. I work with both individuals and couples struggling with intimacy - the challenge of holding onto a sense of oneself while being close to the other. I have a strong background in working with families concerning parenting issues with both same sex and heterosexual parents. My approach is analytically informed and I pay close attention to the impact of early experience on your ways of being in the world in the present, and work to heighten your awareness of your patterns so you will experience more choice in how you respond to current life challenges.
[ Email Ms. Michael Susanne Butler ]
Bloom counseling
Rebecca Bloom MPS, LMHC, ATR-BC 206.380.6297
Licensed Mental Health Counselor
600 1st Ave, #236, Seattle, WA 98104
Niche Specialty©: Anxiety and worry. Art Therapy is very helpful in addressing anxiety.
General Practice Area: I work with adults, children, and adolescents specializing in anxiety, depression,
trauma, life transitions, postpartum & parenting issues, and GLBTQ issues. The focus of my work is to help you address
life issues through art therapy. I'd like to help you find the helpful and knowing artists that lives within you, within
all of us. By a blending of creativity, education, compassion and encouragement, I hope to help you feel more grounded in your life.
[
Email Rebecca Bloom ] [
to counselor - therapist website ]
Union Therapy
Mr. Atta Dawahare LMHC MDiv MHP (206) 992-2097
Licensed Mental Health Counselor
206 - 1st Avenue S., Suite 390, Seattle, WA 98104-2504
Niche Specialty©: Relationship Problems. Assisting couples with a variety of relationship issues.
Location: in the Grand Central Building by the Occidental Square in the Pioneer Square district, one block north of Elliott Bay Bookstore.
General Practice Area: Individual adults, adolescents and couples. Counseling for relationship problems, boundary issues, power
issues, divorce, separation, sexual issues, sexual identity, gender issues, life fulfillment, Post Traumatic Stress Disorder (PTSD),
multi-race and mixed race issues, dealing with parents and parenting skills, and depression counseling.
[
Email Mr. Atta Dawahare ] [
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Donovan Bigelow J.D. M.A. LL.M LMHC (206) 940-6732
Licensed Mental Health Counselor
The Pioneer Building, 600 First Avenue, Suite 524, Seattle, WA 98104-2229
Niche Specialty©: Dream Interpretation. Freud called dream interpretation the "Royal Road to the Unconscious." It provides powerful and direct access to the deepest levels or your mind and, therefore, allows our work to achieve meaningful and lasting change.
Location: The Pioneer Building right on Pioneer Square in downtown Seattle
General Practice Area: The Only Cure is Strength. Psychoanalytic therapy working with individual adults, adolescents, and couples to understand and resolve depression, stress, and anxiety. Marriage and family conflict resolution including difficult children and adolescents. Sexuality and body image, eating disorders, all types of addiction, love and intimate relationships, balancing work and personal life, and managing emotions effectively. The focus is on strengthening the will/ego and recognizing the unconscious patterns that interfere with personal and professional functioning. Difficulties are often tied to family of origin issues and the relational dynamics that have become internalized. The goal is to initiate a new developmental process that corrects early failures and leads to increased autonomy, a conscious and aesthetic self-creation, and the creation of meaning. This is possible only through a therapeutic relationship that strengthens the self through my deep and respectful listening to you. [ Email Donovan Bigelow ] [ to counselor - therapist website ]
Anne Ihnen MA, LMHC (206) 748-9640
Licensed Mental Health Counselor
600 First Ave., Suite 314, Seattle, WA 98104-2229
Niche Specialty©: Mindfullness Counseling and Psychotherapy. Integrating Mindfulness Practices and Psychotherapy
Location: Seattle-Pioneer Square.
General Practice Area: Gentle, supportive psychotherapy that recognizes each person's unique strengths and gifts in addition to the issues that brought them to therapy. I work with people dealing with life changes, depression, anxiety, grief and loss, low self-esteem, feelings of meaninglessness and spiritual issues. I won't give you the answers, but I can help you find the answers within yourself. [ Email Anne Ihnen ] [ to counselor - therapist website ]
Lisa Weinberg MA LMHC (206) 898-0515
Licensed Mental Health Counselor
600 - 1st Avenue, Suite 314, Seattle, WA 98104-2246
Niche Specialty©: Mindfulness Counseling and Psychotherapy
Location: Pioneer Building at corner of First and James, next to the Seattle Underground Tour and the Pergola.
General Practice Area: I work with people who are feeling stuck or at a crossroads. I know what a difficult and scary place that can be. As a therapist, I meet you just where you're at, with openness and compassion. We'll work together to help you better understand what is getting in your way and how to find your way to a place of greater freedom and possibilities.
My background and interest includes work with women and men who are experiencing depression, anxiety, loss and grief, eating disorders, and career and life transitions. [ Email Lisa Weinberg ] [ to counselor - therapist website ]
Doris Bartel MSW, LICSW (206) 683-2742
Licensed Independent Clinical Social Worker
600 - 1st Avenue, Suite 236, Seattle, WA 98104-2262
Niche Specialty©: Sexual Abuse. Counseling the adult man or woman or adolescent boy or girl who has been sexually abused.
Location: Pioneer Square in Seattle, Washington
General Practice Area: It takes strength and courage to face your problems head on yet, if we don't we will only continue to
live in doubt of ourselves and the world around us. Starting therapy is not an easy choice but, hiding behind our fears will
ultimately just leave us feeling stuck. I believe we all have a warrior inside of us that can get us through anything life
has to offer and I would like to be a part of the process in your discovery of this internal strength. As a compassionate,
strength based therapist, my treatment approach is to provide support and practical feedback to help clients resolve current
problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life
challenges and psychological issues.
[
Email Doris Bartel ] [
to counselor - therapist website ]
Adrian Jarreau MA, LMHC, PsyA - FIPA (206) 725-6920 X2
Licensed Mental Health Counselor
219 - 1st Avenue S., Suite 405, Seattle, WA 98104
Niche Specialty©: Relationship Problems. Developing trust and safety in relationships
Location: Seattle--Pioneer Square area across from Elliot Bay Books
General Practice Area: Depression counseling, overwhelming sadness, relationship problems, low self esteem, motivation
problems or procrastination, excessive stress, excessive anger, fearfulness and panic attacks, obsessive compulsive problems,
life changes that are painful or difficult to handle such as a mid life crisis, getting into or out of relationship, being
unemployed or looking for work. Individual counseling, couples counseling and marriage counseling.
[
Email Adrian Jarreau ] [
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Seattle Family Wellness
Chrysta Rose MA LMHC (206) 418-8171
2800 E. Madison St., Suite 203, Seattle, WA 98112
Niche Specialty©: Couple or Marriage Counselor. Chrysta provides a non judgmental sanctuary for all clients including couples and individuals.
Location: Located on Madison Street across from Essential Bakery
General Practice Area: Seattle Family Wellness provides counseling services for individuals, couples, families, and adolescents dealing with a variety of issues including divorce, depression, anxiety, relationship difficulties, life changes, transitions, grief and loss. Chrysta specializes in providing support to those affected by divorce. Therapeutic methods are client-centered and tailored to the unique needs of the individual, couple, or family. Please visit our website for more information. [ Email Chrysta Rose ] [ to counselor - therapist website ]
Kimberly O'Brien M.A. LMHC (206) 579-1926
Licensed Mental Health Counselor
600 First Avenue, Suite 205-A, Seattle, WA 98104-2259
Niche Specialty©: Abortion: (Post-Abortion Counseling). post abortion counseling
Location: Pioneer Building, corner of First & James, next to the home of Seattle Underground tours.
General Practice Area: I work with individuals and couples who are looking to explore specific issues or pursue ongoing personal growth. Areas of focus are stress reduction counseling; gay, lesbian, bisexual and transgender issues; and pregnancy decision-making including post-abortion counseling. I also have experience working with anxiety counseling, depression counseling, relationship problems, sexuality or identity issues, grief and loss counseling, family of origin health concerns, life transitions, work changes or challenges and spirituality. I have over five years of experience counseling women who have experienced an abortion and are dealing with on-going feelings, in particular complicated feelings of grief and loss. My compassionate counseling style provides you with the support and guidance to find healing within yourself. Primarily, we will focus on what is happening for you in the present time, although often discussion of related past experiences can help us understand a current situation. [ Email Kimberly O'Brien ] [ to counselor - therapist website ]
Erin Rogich MA, LMHC (206) 903-3133
Licensed Mental Health Counselor
219 First Avenue S., Suite 405C, Seattle, WA 98104-2551
Niche Specialty©: Women's Issues. Therapy for the woman seeking to create new possibilities in relationships,
career, family, parenting, personal or physical health.
Location: on first avenue, just south of Pioneer Square.
General Practice Area: I have provided adult, child and family psychotherapy for over seven years in school-based,
private, inpatient and outpatient settings. My clinical focus is on depression counseling, anxiety counseling, trauma,
anger-management, relationship problems and skills, communication, and life-changes. I work with individuals, couples
and families seeking to replace feelings of frustration, helplessness, fear, isolation and sadness with feelings of
clarity, understanding, respect, love, and hope for new possibilities in their lives. My therapeutic approach is
strength-based, client-centered and supportive. I help clients identify patterns of thinking and behaving that
keep them from achieving their "highest self" by replacing "obstacles," or limiting thoughts and behaviors, with
new approaches and ways of "being in the world." I believe that an authentic, open and trusting relationship is
the basis upon which genuine growth and change can occur in therapy.
[
Email Erin Rogich ]
Integrative Counseling
Joan Cartales MA LMHC (206) 375-5955
600 First Ave Ste 531, Seattle, WA 98104
Niche Specialty©: Relationship Problems. My experience includes working with couples around issues of communication, compatibility, values, and finding meaning in their relationship.
Location: Pioneer Building at First & Yesler in Pioneer Square
General Practice Area: Welcome to Intergrative Counseling! I work with adults struggling with depression, anxiety, and related mood disorders. My experience includes counseling individuals in the community as well as working within long term care/skilled nursing facilities providing mental health counseling to residents and their families. My approach to therapy includes mindfulness based practices as well as cognitive behavioral techniques. I also work with couples struggling with communication and compatibility issues.
I assist people facing difficult transitions, unexpected changes, and challenging decisions in their lives. Working with older adults and their families and supporting people struggling with end of life and age-related issues are some of my areas of expertise.
I offer two SMART Recovery meetings weekly for those struggling with addictive or problems behaviors they wish to change. More information about SMART Recovery is available at www.smartrecover.org. [ Email Joan Cartales ] [ to counselor - therapist website ]
Jay French Psychotherapy
Jay French MA LMHC (206) 438-4673
600 First Avenue, Suite 526, Seattle, WA 98104
Niche Specialty©: Men's Issues. I enjoy working with both men and women to identify and change the ways that gender roles and expectations have interfered with a fuller relationship with the self.
Location: The Pioneer Building on 1st and Yesler downtown, facing Pioneer Square.
General Practice Area: I work with individuals and couples to understand and change unhealthy patterns. These unhealthy patterns can appear as unhelpful habits of thought, unmanageable emotions, stuck relationships, or destructive behaviors. Effective psychotherapy can bring these often unconscious processes to light, and can help restore the natural healing capacities of the mind/body.
In my view, the mind/body has a natural propensity towards health, but can develop unhealthy patterns as a result of trauma. Some trauma is very obvious and known, such as the trauma of warfare or childhood sexual trauma, other trauma can be subtle and unacknowleged. When trauma goes untreated, the mind/body can develop unhealthy patterns that start as ways of managing the trauma, but which can persist long after the source of the trauma is gone. I work to uncover these patterns and, through techniques of mindful awareness and self-compassion, to relieve the unconscious parts of the mind from the necessity of maintaining them. I believe most of us want to get well, and I enjoy working with people to help them achieve their full capacities.
[ Email Jay French ] [ to counselor - therapist website ]
Sakura Counseling
Rachel LordKenaga MA LMHC ATR (206) 419-5052
Licensed Mental Health Counselor
1200 6th Ave, Suite 2001, Seattle, WA 98101
Location: Located in the Park Place Building, on 6th Ave and University St, adjacent to the Freeway Park connecting Downtown
Seattle and Capitol Hill.
General Practice Area: Individuals, Couples and Groups. From teenagers to older adults. I work from an existential framework
and am interested in supporting growth, resilience and creating meaning. I use both creative art therapy and talk therapy in my
practice. I utilize the Gottman technique with couples, to help them come into their ideal relationship with shared menaing.
Some areas of focus: abuse, anxiety, trauma, depression, identity, coming out, loss and grief, and end of life issues.
[
Email Rachel LordKenaga ]
Erica Helm Meade MA LMHC (206) 448-0848
Licensed Mental Health Counselor
Suite 720 MarketPlace Tower, 2025 First Ave, Seattle, WA 98121
Niche Specialty©: Transitions (life changes). Helping clients adjust to: Career and job changes, Geographical moves, Loss of a loved one, Divorce, Remarriage, Menopause, Empty nest, Coming out, Career change, Blended family, Young adults coming of age, Recovery from accident or illness.
Location: Pike Market Area
General Practice Area: Since 1986 I've been counseling individuals and couples. My style is warm, compassionate, and direct. I help clients through challenging times such as divorce, bereavement, and career change; and support them in healing past hurts. I enjoy working with motivated adults who wish to strengthen their innate gifts and overcome blocks to lead more authentic, creative, fulfilling lives. My method is integrative. I use archetypal, developmental, family systems, and transpersonal approaches; and employ body awareness, journal writing, inner dialogue, dreamwork, relaxation techniques, and guided imagery to help clients toward positive change. I help couples forge a win-win approach to intimacy, caring, responsibility, and fun. Same sex couples welcome. All faiths and spiritual disciplines welcome. [ to counselor - therapist website ]
Trevor Slocum Counseling Services
Trevor Slocum MA LMHC NCC (206) 651-5349
Licensed Mental Health Counselor, National Certified Counselor
The Pioneer Building, 600 First Avenue, Suite 535, Seattle, WA 98104
Niche Specialty©: Buddhist Contemplative Psychotherapy. I offer contemplative Buddhist / Existential Psychodynamic Psychotherapy which focuses on helping people develop mindfulness and compassion. These powerful mental states are utilized to explore the mind and to find freedom and joy in life.
General Practice Area: My psychotherapy practice is dedicated to helping people relieve suffering, improve their relationships, and reach their fullest potential. This is achieved in the context of a nonjudgmental, affirming, relational therapeutic process with a focus on attaining goals and increasing overall joy and life-satisfaction. My psychotherapy practice helps people open to their experience so they can effectively create joy and meaning in their lives and let go of the life-patterns that limit them. Having spent four years within a Buddhist order, I use my training in mindfulness to help others explore their embodied mind and develop calm confidence. After traveling widely, I trained as a therapist, receiving a MA in Existential Phenomenological Therapeutic Psychology from Seattle University. I see clients in private practice at Ahimsa Counseling Services on Thursdays, Fridays, and Saturdays. [ Email Trevor Slocum ] [ to counselor - therapist website ]
Nancy Saggio MA LMHC ACS (602) 690-3642
Licensed Mental Health Counselor
1200 6th Ave., Suite 2001, Seattle, WA 98101
Niche Specialty©: Christian Counselors. I particularly enjoy working with people who wish to incorporate their Christian faith, values, and beliefs into the process of therapy; and in supervision for those seeking licensure. Adopting a healthy spiritual approach to life’s challenges can be a tremendous resource in helping us navigate the crisis & growth seasons in our lives.
Location: Park Place building, on 6th Ave. between Seneca and University
General Practice Area: I have over twenty five years of experience working with a broad spectrum of clients and counseling issues. I work with individual adults & adolescents, couples and families who wish to enlist the help of a counselor to help them navigate difficult or challenging times in their lives. I have helped many clients navigating the more common mental health disorders such as depression, anxiety, and bipolar disorder to change their thoughts, feelings, and behaviors in ways that bring increased hope, peace, vitality, and effectiveness to their lives. I also enjoy working with individuals, couples and families to improve their relationships. I use a collaborative approach to set goals with each client, and utilize cognitive behavioral techniques & communication skills training as primary tools in the helping process. I have over 13 years of experience in teaching the behavioral sciences at the graduate and undergraduate levels and am currently an adjunct instructor at Northwest University in Kirkland, WA. I am an Approved Clinical Supervisor for those seeking licensure and enjoy assisting existing and emerging counselors in the process of being licensed to practice independently. [ Email Nancy Saggio ] [ to counselor - therapist website ]
Clayton Marsh Counseling
Clayton Marsh M.A. LMFTA-AT (206) 832-9436
Registered Counselor
2133 3rd Avenue, Suite #104, Seattle, WA 98121
Location: My office is located on the corner of 3rd Avenuse and Blanchard in the Markham Building, across the street from the Crocodile and Mexican Consulate.
General Practice Area: I am a Individual, Couple & Marriage Therapist, and an Art Therapist.
My approach to therapy is what's called poly-theoretical. This means that I use many different treatment approaches (such as CBT [Cognitive / Behavioral Therapy], Emotionally Focused Couples Therapy, Mindfulness, Jungian, and a blend of Feminist & Humanistic Theories).
My focus with my clients is working with individuals and couples who have experienced issues pertaining to trauma from (emotional, physical or sexual) abuse, loss and grief, anxiety, panic, depression, bi-polar disorders, and a variety of other life change issues, such as occupational change or transitions; which include pre-marriage counseling, parenting, separation, and divorce.
A special focus of mine is that I also work closely with men, working through issues of personal change, parenting, and issues related to relationship management, communication, emotional growth and connectedness, and issues of intimacy with their spouses or partners.
Special interests of mine include: treatment of anxiety, depression, and panic disorders, grief & loss, trauma, physical, emotional & sexual abuse, relationship difficulties, life transitions, job and occupational stress, men’s issues, sexual addictions, and parenting skills, with a primary emphasis on couples issues through verbal and art therapies. [ Email Clayton Marsh ] [ to counselor - therapist website ]
Beacon Couple & Family Therapy, LLC
Phil Brown Ph.D. LMFT (206) 780-1036
Couple & Family Therapist
600 First Ave., Suite 516, Seattle, WA 98104
Niche Specialty©: Couple or Marriage Counselor. We help couples learn to listen to one another, reduce conflict, and get their relationships back on track.
Location: The Pioneer Building
General Practice Area: General Practice Area: BEACON COUPLE & FAMILY THERAPY Our focus is relationships. We believe that relationships within the couple and family system have tremendous power to create meaningful and lasting change. For most people, family realtionships (both past and present) are the focal point of their lives. Such relationships are often the source of our greatest joys, fears, pain, hopes, and aspirations. BCFT's systemic approach assumes that both members of the couple system play a part in creating and maintaining any conflict or problem. However, this also means that each can play an essential role in resolving any difficulties. We collaborate with the couple and/or family in ways that help reduce distress and co-create healthier relationships in our client's lives. Serving: Children-Adolescents-Couples-Families Specialty areas: Couples Counseling Step/Blended Families Child/Teen/Parent Conflicts Primary Modalities Employed: Cognitive-Behavioral Therapy Structural Family Therapy [ Email Phil Brown ] [ to counselor - therapist website ]
Ryan Lewis Counseling
Ryan Lewis M.A. LMHCA (206) 467-4080
Licensed Mental Health Counselor Associate
600 First Ave., Suite 527, Seattle, WA 98126
Niche Specialty©: Bisexual, Gay, Lesbian, Transsexual or Questioning. Please visit my other site devoted to Gay, Lesbian and Bisexual Counseling. http://www.gayseattlecounseling.com/
Location: My office is located on the corner of 1st & James in the historic Pioneer Building (suite 527)
General Practice Area: The decision to pursue psychotherapy and counseling services is an important and personal one. I offer a free 25-minute consultation appointment to help you decide if psychotherapy and the services I provide will meet your needs. This consultation appointment is an opportunity for me to learn about you, your concerns and your goals, and it's also a time for you to evaluate me as a therapist and to see if I will be a good fit for you.
As a therapist, I can offer you an objective perspective and a safe environment for you to explore the aspects of your life that are challenging or creating you hardship. Together we can help you become more self-reliant, self-assured, adaptable and balanced in order to achieve your goals.
I invite you to explore my website to learn more about the benefits of psychotherapy and the services I provide. A complete list of my services can be found under my "Services" Page. [ Email Ryan Lewis ] [ to counselor - therapist website ]
Jolyn Wells-Moran, PhD, MSW Counseling
Jolyn Wells-Moran PhD MSW LMHC (206) 354-5025
Counselor/Psychotherapist
1200 6th Ave, Suite 2001 (20th Floor), Seattle, WA 98101
Location: 20th floor, Park Place Bldg, next to Freeway Park at 6th and Seneca.
General Practice Area: I provide a free 30-minute initial assessment, 27 years of experience and an affordable sliding fee scale. I've worked effectively with couples, adults and older teens of varied genders, ethnicities, religions, sexual orientations, disabilities and income levels on a wide range of personal issues and goals, including improvement of a relationship, anxiety, OCD, PTSD, adult child of alcoholic (ACoA), depression, bipolar disorder, effects of childhood abuse, effects of current verbal abuse, stress and much more.
Whether to improve a relationship, meet personal goals, manage or overcome a disorder or solve a distressing issue, I will join in partnership with you to improve your life. If you're ready for change, I'm here to help you with new skills, practice, knowledge and support. If you aren't sure you want to, what or how you might need to change, I can help you clarify and move forward at your own pace. See my web site for my affordable sliding fee scale, lower fees for a series of sessions, alternative secure email or phone counseling, and special "Stress Management for Managers" and "Staying in Love" sessions.
My approach is integrative (using several methods, depending on the person and need) and mindfulness-based: I use evidence-based therapies, such as cognitive behavioral therapy (CBT), exposure response prevention (ERP) dialectical behavioral therapy (DBT)methods and assertiveness and relaxation training.
[ Email Jolyn Wells-Moran ] [ to counselor - therapist website ]
Counseling-NW
Janette Brown M.A. LMFT (206) 524-3645
Licensed Marriage and Family Therapist
600 1st Ave, Seattle, WA 98104
Niche Specialty©: Relationship Problems. Personal Empowerment is a focus. Since 1974, I have helped facilitate people making changes in their lives or enriching their relationships. We work on both personal awareness and renewed motivation, so that life feels more satisfying. A well-researched method is used __ the model chosen by Human Services here in Washington for working with individuals & families __ to help clients move closer to what they want from their lives. The 'here and now' emphasis I favor catalyzes a strong attitude toward connecting to life and those we care about. To meet and discuss what you want to accomplish through counseling sessions, please contact me at Counseling-NW. The first 20 minutes are free.
Location: The heritage Pioneer Building, in Pioneer Square, at the park of trees.
General Practice Area: Comprehensive Counseling Services since 1974
Individual Therapy,
Couples or Family Therapy, and
Coaching are services offered.
Counseling for Depression,
Anxiety, and
Grief or Loss is available.
Dream interpretation is a specialty,
with regularly scheduled classes & workshops (UW or private).
[ Email Janette Brown ] [ to counselor - therapist website ]
East Meets West Psychotherapy and Spirituality
Mikella McIntyre MA LMHCA (425) 736-2321
Licensed Mental Health Counselor Associate
The Pioneer Building, 600 1st Ave, Suite 516, Seattle, WA 98104
Location: The Pioneer Building is located between Columbia St. and Yesler on 1st Avenue right in the heart of Pioneer Square.
General Practice Area: Interested in a free initial session to see if therapy is right for you? I specialize in a variety of issues including relationships, loss and grief, anxiety/depression, finding meaning in life, and sex and intimacy. Do you... Lose yourself in your relationship/s? Have trouble "letting go" of your emotions? Find yourself searching for who you truly are and your meaning with the universe? Recognize pre-learned, self-destructive thoughts/actions that are simply "not working anymore?" Tend to find yourself always in unhealthy relationships?
I apply a uniqueness and creativity to therapy that is rooted in both transpersonal and Buddhist philosophies. I place meaning on different practices such as meditation, spirituality, yoga, and the arts which I use as ingredients for a special recipe of inner healing.
If you feel that I may be able to help, contact me for an initial session. A first session without charge allows us to sit down together with no obligations and see if we would work well together. I look forward to meeting you.”
[ Email Mikella McIntyre ] [ to counselor - therapist website ]
What do the initials mean after a counselor's name?
[Downtown Seattle is roughly bounded by SR-519 on the south, Elliot Bay on the west,
Denny Way on the north, and 12th Avenue on the east.]